Most of the people suffers from back pain.90 % of American suffering from back pain.it is second most disease after common cold.
Back pain is not disease, it is symptom may occur from different process.
CAUSES FOR BACK PAIN :
1 common cause for back pain is injury to the muscles ,bones nerves of the spine
2 degeneration of the vertebral bones , discs known as lumbar spondylosis.spondylosis occurs due to loosing moisture in central portion of the disc known as nucleus pulposum.
3 disc herniation:nerve root syndromes are those that produce nerve compression due to herniation /bulging of the disc developed due to degeneration,or over strain or due to injury.disc prolapsed pushes against the nerve root .
4 infections of the spine ex osteomylitis,tb spine
5 cauda equine syndrome:it is a medical emergency where the spinal cord is directly compressed.this causes possible loss of sensation , paralysis ,bladder disfunction
6 congenital anomalies ex scoliosis,defect in spine curvature,spina bifida
7 ANKYLOSING SPONDYLITIS.
8 tumours of the spine
OTHER CAUSES WHICH REFERS BACK PAIN
A pregnancy
B kidney stones
C endometriosis
D pelvic inflammatory diseases
RISK FACTORS FOR BACK PAIN
1 age above 50 yrs ,as age advances degeneration of discs will be there, causes back pain
2 people who do not exercise
3 over strain like lifting wts,bending , sitting for long hours
4 smoking
5 over weight or obesity
6 people who do not maintain proper posture in their daily activities
7 people who do not take proper diet like low calcium low vitamin d,
8 women after child birth/ pregnancy
9 menopause
SYMPTOMS AND SIGNS OF BACK PAIN
1 pain in lower portion of the spine
2 pain may radiate down the front back of the leg due herniated disc . this condition called as sciatica pain.this condition called as radiculopathy
3 numbness in leg
4 in severe compression of spinal cord /spinal canal stenosis neurological symptoms seen this condition called as myelopathy
5 myelopathy we see paralysis of the limb,bladder dysfunction leads to incontinence of urine and stool
6 difficulty in walking
MANAGEMENT IN CHRONIC BACK PAIN
1
avoid overstrain like lifting weights, bending forward
2
maintaning good posture during daily activities
3
avoid travelling for long distances
4
wearing lumbo sacral belt which gives support to the back